Welcome to my space… I’m Rachel! A passionate and energetic individual empowering parents to lead their family with confidence, strength and compassion.
Rachel Gwen Coaching helps children to understand the big scary loud emotions and give them world-class strategies and tools in order for them to manage and understand their emotions!
I support children through hypnosis and coaching techniques to have an improved level of self acceptance, healthier self talk, more concentration, more focus less worry, improved conduct at home and at school.
I support children to stop comparing themselves to others, how to stress less in different or new situations or places, improve their own confidence, problem solve and effectively manage friendships struggles.
I support parents to understand their children at a deeper level, so that the children listen better, there is more harmony in the home, less shouting, more love and calm which creates more connection between parents and children, their communication improves and the parents have more confidence in their abilities.
I support adults to move from feeling ‘stuck’ to seeing a way forward and making the steps toward their goals- these goals can be in different areas of their lives, with relationships, career, personal, health.
At Rachel, Gwen Coaching, we use various NLP techniques during our therapy sessions, these techniques use the power of the client's unconscious mind to heal from past trauma and get rid of unwanted negative emotions such as anger, sadness, shame, fear and guilt.
There are many reasons why I started Rachel Gwen Coaching.
I think the most important reason I wanted to work for myself is because I wanted to have the flexibility to work around and be there for my own family and children.
The other reason I started Rachel Gwen Coaching is because I was a teacher for 20+ years, and I saw a need for children to learn about or start to understand and learn about the power of their mind and how they can start to make it work for them. If they are in a school environment and learning, they should also understand how it is their brain works and what’s going on for them at an age appropriate way. I also saw a need for parents to understand their children’s behaviour better, and also to be able to accept that child for who they are rather than to change them to who they wanted them to be.
So there was a passion there to bring conscious parenting to others and to work on, and clear, past traumas that we hold onto that might not even happen to us in our lifetime.
I held onto a story that I put on an event that happened in my life, and that story was made up by me, and it affected me so much inside in a negative way that it affected me for 30 years until I realised something needed to change, that I need to do something different because I was so frustrated from always not feeling good enough about anything in my life
Since that has changed, my whole life has changed, and that is why I started Rachel Gwen Coaching.